Sometimes we may reach a point at which we don’t know how to move forward and all our most trusted strategies fail to help us deal with the problems we face. This does not equate to failure. Rather it is a chance to re-orient ourselves and our priorities. It would be my pleasure to support you in your attempt to shape your life in a way that leads to contentment.
When can psychotherapy be helpful?
If you have trouble experiencing joy
If you feel constrained by fear or anxiety
If social situations pose a significant challenge to you
If you feel you always end up in the same predicament and can’t find a way out
If you suffer from constant tension
If you are facing life-changing events
If you suffer from physical complaints and your doctor cannot find a physical source
If you feel life is pointless
If you have trouble appreciating yourself
If you want to learn how to take better care of your emotional well-being
If you feel something simply has to change
Areas of expertise
Area of expertise
“Out of suffering have emerged the strongest souls” – Khalil Gibran